C is for Cookie, and for Christmas!

Well, we're down to the wire, folks! With Christmas less than 36 hours away, are you ready?! For those of us that may be running out of Christmas Magic, we found these amazing last minute Christmas Cookie recipes from our friends over at The Oregonian to help you out!...
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Do we smell pie? 😍

With the fall season officially kicking off this weekend and the weather starting to cool, we have one thing on our mind. Apple. Pie. Because let's be honest, is there anything better than a fresh warm apple pie in the fall? We don't think so! Not only is apple pie a...
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Who loves a good summer salad?

We sure do! With strawberry season coming to a close and a beautiful weekend on the horizon, we're getting our fill of strawberries with this quick and easy salad from Well Plated! Consider this recipe, and most salad recipes, more of an outline of the best route to...
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Things We Love | May Edition

End of May already?! This month flew by! With everything looking lush and green thanks to all the rain, and the sun finally making it’s presence known, we’re more excited than ever for summer! Here’s a round-up of some things we loved this month: Picnic Anyone? The...
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Tips and Tricks for an Easy Memorial Day Weekend BBQ

Well, it’s almost here! The unofficial kick off to summer… Memorial Day Weekend! If you’re like us, you love a good BBQ and always have the intent of keeping it simple with a few dozen burgers on the grill, but then the reality of hosting sets in. Kick the long and...
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Check out the latest from mamma bear

Listen to the sound of your spirit this week

Planet Flash Week of 7/14/19 By Nancy Foley www.ciennamoon.com As I begin to write the Universe shows me an image of piano player picking at the keys. It appears he is randomly “tickling the ivories”. In reality he is trying to remember a tune as his memory guides him...

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Who loves a good summer salad?

We sure do! With strawberry season coming to a close and a beautiful weekend on the horizon, we're getting our fill of strawberries with this quick and easy salad from Well Plated! Consider this recipe, and most salad recipes, more of an outline of the best route to...

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Embrace the Sun

As I begin to write this week’s flash I am presented with a title of a poem by Dylan Thomas. It is “Do not Go Gentle into That Good Night”. It suggests we “Rage, rage against the dying of the light”. Interesting as each day between now and 12/21/19 (Winter Solstice)...

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Open up and speak from your heart!

School’s out for the summer and now the energy of friends, family, and the community (which not only surrounds us but supports us) takes hold! We have spent a year making new memories. Now we take some time to reflect and relate to all that we have accomplished over...

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The forest is calling

Planet Flash Week of 6/2/19 By Nancy Foley www.ciennamoon.com Lots of words coming from the spirit side of life these days with Sun in Gemini. First I was given the term Sturm and Drang to investigate and incorporate into this week’s missive. From what I could find...

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Things We Love | May Edition

End of May already?! This month flew by! With everything looking lush and green thanks to all the rain, and the sun finally making it’s presence known, we’re more excited than ever for summer! Here’s a round-up of some things we loved this month: Picnic Anyone? The...

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The parent starts the story, “Once upon a time”…

Planet Flash Week of 5/27/19 By Nancy Foley The parent starts the story, “Once upon a time”. The child interrupts with a thousand questions such as how long ago, where are they, is this a magic kingdom or for real? The curious mind wants to take us all over the place...

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Tips and Tricks for an Easy Memorial Day Weekend BBQ

Well, it’s almost here! The unofficial kick off to summer… Memorial Day Weekend! If you’re like us, you love a good BBQ and always have the intent of keeping it simple with a few dozen burgers on the grill, but then the reality of hosting sets in. Kick the long and...

read more

This week, the Universe opens to new dimensions…

Planet Flash Week of 5/12/19 By Nancy Foley www.ciennamoon.com The planetary ruler of Taurus (Venus) is speeding towards the highest degrees of Aries. We are attracted to the people and things that make us feel free and connected to who we are at this time.  The...

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Planet Flash

Planet Flash Week of 5/5/19 By Nancy Foley www.ciennamoon.com Once you see things for what they are eventually others will too. This is the lead off message for the week ahead. Value can be subjective but it can also be the deciding factor on what we pass on and what...

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