Check out the latest from mamma bear
Do we smell pie? ?
With the fall season officially kicking off this weekend and the weather starting to cool, we have one thing on our mind. Apple. Pie. Because let's be honest, is there anything better than a fresh warm apple pie in the fall? We don't think so! Not only is apple pie a...
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It’s time to monitor our energy levels. Take time to consider what brings us down and what brings us up?
Planet Flash : Week of 8/11/19 By Nancy Foley of Cienna Moon Any shocks to our system over the past week have been wake up calls from Uranus. Today it goes retrograde at 10:27 PM causing us to reevaluate some area of our life. What disturbed us in the outer world now...
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Popsicles!
Looking for a way to beat the heat? We’ve got one, ice cold and delicious word for you : Popsicles! On a recent visit to Nashville we fell in love with the gourmet popsicles at Las Paletas and we're still looking for a place like it in Boston! Recently a friend hired...
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Listen to the sound of your spirit this week
Planet Flash Week of 7/14/19 By Nancy Foley www.ciennamoon.com As I begin to write the Universe shows me an image of piano player picking at the keys. It appears he is randomly “tickling the ivories”. In reality he is trying to remember a tune as his memory guides him...
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Who loves a good summer salad?
We sure do! With strawberry season coming to a close and a beautiful weekend on the horizon, we're getting our fill of strawberries with this quick and easy salad from Well Plated! Consider this recipe, and most salad recipes, more of an outline of the best route to...
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Embrace the Sun
As I begin to write this week’s flash I am presented with a title of a poem by Dylan Thomas. It is “Do not Go Gentle into That Good Night”. It suggests we “Rage, rage against the dying of the light”. Interesting as each day between now and 12/21/19 (Winter Solstice)...
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Open up and speak from your heart!
School’s out for the summer and now the energy of friends, family, and the community (which not only surrounds us but supports us) takes hold! We have spent a year making new memories. Now we take some time to reflect and relate to all that we have accomplished over...
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Take your concepts from the drawing board into the workroom this week
Planet Flash Week of 6/9/19 By Nancy Foley www.ciennamoon.com The theme for this week is question and doubt. We are now taking . What isn’t sound or viable will be able to be reviewed, reconstructed, and edited over the next week prior to the shadow of the upcoming...
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The forest is calling
Planet Flash Week of 6/2/19 By Nancy Foley www.ciennamoon.com Lots of words coming from the spirit side of life these days with Sun in Gemini. First I was given the term Sturm and Drang to investigate and incorporate into this week’s missive. From what I could find...
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Things We Love | May Edition
End of May already?! This month flew by! With everything looking lush and green thanks to all the rain, and the sun finally making it’s presence known, we’re more excited than ever for summer! Here’s a round-up of some things we loved this month: Picnic Anyone? The...
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The parent starts the story, “Once upon a time”…
Planet Flash Week of 5/27/19 By Nancy Foley The parent starts the story, “Once upon a time”. The child interrupts with a thousand questions such as how long ago, where are they, is this a magic kingdom or for real? The curious mind wants to take us all over the place...
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Tips and Tricks for an Easy Memorial Day Weekend BBQ
Well, it’s almost here! The unofficial kick off to summer… Memorial Day Weekend! If you’re like us, you love a good BBQ and always have the intent of keeping it simple with a few dozen burgers on the grill, but then the reality of hosting sets in. Kick the long and...
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